To make a referral to West Sussex SPOA, click here. And to receive support from other services, click here.
Find mental health support in Sussex
If you are feeling low, anxious or stressed and it’s making getting on with school, work or everyday life hard, you can contact us for free local help.
We provide specialist NHS services and support to children and young people up to 18 years old who are experiencing difficulties with their emotional, psychological and mental health.
If you're struggling with your mental health, text the word SUSSEX to 85258 to access free, confidential, 24/7 support from a trained Shout Volunteer.
If an urgent response is necessary (immediate risk of taking their own life or is showing severe psychotic symptoms) then please telephone the Specialist CAMHS service directly.
YAC provides friendly, non-judgmental information, support and advice to young people in Brighton aged between 13-25.
This mental health and wellbeing service offers support in schools. They provide training, consultations and 1-1 and group therapeutic support.
If you are looking for support about how you are feeling or your mental health you can talk to this service to find out about where to go and how to get help
Counselling Directory is a resource hub which enables individuals struggling with their emotional well-being to find a qualified and insured counsellor. Counselling Directory was set up by a team who know how difficult it can be to find the right support, and we’re passionate about connecting people to the support they deserve.
Room to Rant is a space for young men to rap and get stuff off their chest. It is a rap and spoken word initiative that tackles men’s mental health.
